Doctor Who: The Official Cookbook: 40 Wibbly-Wobbly Timey-Wimey Recipes
Dive into a culinary adventure inspired by the beloved BBC series with a cookbook that brings the Whovian universe to your kitchen. Packed with a delightful array of recipes,from comforting classics like fish fingers and custard to showstopping creations like Cyberman Pie and the iconic Gingerbread TARDIS,this guide offers something for everyone.Whether you're hosting a viewing party or simply craving a tasty Whovian treat, the recipes are easy to follow and perfectly suited for family fun. Each dish is accompanied by charming illustrations from the series and snippets of quotes, adding an extra layer of fun and immersion to the cooking experience.
Ideal for fans of all ages, this cookbook transforms beloved moments from the series into edible experiences. From the whimsical Ood Rolls to the decadent Supreme Dalek Cake, every recipe is a nod to the show's creativity and charm.The step-by-step instructions make it accessible for both novice and experienced cooks, ensuring that everyone can enjoy preparing and sharing these unique dishes. With it's engaging design and authentic Whovian flair, this cookbook is a must-have for any fan looking to celebrate their love of the series in a appetizing way.
Pros
Wide range of recipes
Easy-to-follow instructions
Fun illustrations and quotes
perfect for gatherings
Cons
Some recipes may require specialty ingredients
Not suitable for vegetarian or allergy-friendly diets
Publisher | Harper |
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Format | Hardcover |
Pages | 160 |
Weight | 1.6 pounds |
Dimensions | 7.5 x 0.63 x 9.5 inches |
ZEBORA Probiotics for Women Digestive Health with Enzymes & Prebiotics 100 Billion CFUs| Vaginal Probiotics with D Mannose & Cranberry | Urinary Tract Health | Immune Support, 90 Capsules
ZEBORA’s advanced probiotic formula is designed to promote comprehensive well-being for women, featuring over 100 Billion CFU of diverse probiotic strains protected by a patented 5-layer technology. This innovative approach ensures survival through acid and bile resistance, while靶向 releases essential nutrients to the intestines for optimal absorption. Beyond digestion,the blend of organic cranberry,hibiscus flower,and dandelion root extract,alongside D-Mannose,supports vaginal and urinary health,helping to maintain a balanced microbiome. With a potent mix of prebiotics like Jerusalem Artichoke Root and Acacia Fiber,alongside digestive enzymes,this supplement addresses everything from gut comfort to immune support,all while being crafted in a GMP-certified facility with vegan,non-GMO ingredients.
For those seeking a holistic approach to health,this supplement offers a gentle yet effective way to nurture the gut,which is increasingly linked to metabolic and aesthetic goals. By balancing bacterial colonies, the formula aids in nutrient absorption and reduces bloating, while fiber-rich prebiotics contribute to feelings of fullness, naturally supporting a healthy weight. The inclusion of key vitamins like B1, B2, and B6, coupled with GABA and 5-HTP, further enhances overall vitality. Free from common allergens and packed with antioxidants, this is a daily ally for digestive harmony, feminine wellness, and maintaining an energetic, well-nourished self.
- Patented 5-layer protection for probiotic survival
- Targets vaginal and urinary health with tailored extracts
- Supports digestive, metabolic, and immune functions
- Plant-based, vegan, and non-GMO formulation
- Free from soy, gluten, and common allergens
- Enhanced with essential vitamins and stress-relief compounds
- Delayed-release mechanism may require consistent use
- Specific health benefits may vary by individual
- Not suitable as a standalone solution for severe health conditions
Key Features | Details |
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Probiotic Strains | 32 strains, 100B CFU |
prebiotics | 230mg fiber (Jerusalem Artichoke, Acacia) |
Technological Protection | Patented 5-layer survival system |
Specific Health Focus | Vaginal & urinary support, metabolic aid |
It Hurts when I Poop!: A Story for Children Who Are Scared to Use the Potty
For young children like Ryan who feel hesitant about using the potty, this story offers a gentle and encouraging approach to overcoming common fears. With relatable characters and a supportive "poop program," it helps little ones build the confidence needed to embrace this critically important milestone. The included Note to Parents provides helpful guidance for caregivers, making it a valuable resource for both children and adults. Backed by the expertise of the American Psychological Association through Magination Press, this book combines psychological insights with engaging storytelling to make navigating potty training easier and more positive.
Designed for children aged 2 to 4, it features a child-friendly format with clear, concise messaging that resonates with early learners. The durable paperback format (8.25 x 10.25 inches) is perfect for little hands, while the heartwarming narrative addresses real anxieties around toilet use. Whether read aloud at home or in a classroom setting, this book empowers children to take small, manageable steps toward independence and establishes healthy habits early on.
- Gentle, age-appropriate storytelling
- Includes a practical "poop program" for guidance
- Backed by APA’s psychological expertise
- helps reduce fear and build confidence
- Features a helpful Note to Parents
Cons:
- May not suit children already toilet-trained
- Some may find the narrative too simplistic
- Physical size (thick, large format) might not fit all bookshelves
Key Features | |
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Age Range | 2–4 years |
Format | Paperback, 32 pages |
出版社 | Magination Press/APA |
Livingood Daily: Your 21-Day Guide to Experience Real Health
Are you looking for an answer beyond the pharmaceutical loop, where the same 75% of the world's medications don't address the root cause of the issues plaguing health in America, where seven out of ten deaths are preventable? Discover a pathway to break free from reactive "sick care" and embrace a proactive journey toward genuine health. this guide empowers individuals to move beyond treating symptoms with drugs and surgeries, Rather learning how to build lasting well-being from the inside out. A refreshing outlook invites readers to understand that managing sickness perpetuates it, while fostering health brings sustainable vitality.
Dive into this essential read for anyone tired of the cycle of disease and intervention. Through practical insights and actionable advice,the author bridges the gap between knowledge and application,making it easy to transition toward a healthier lifestyle. Whether you're seeking to improve personal health or deepen your understanding of preventative wellness, the book provides a clear, engaging roadmap to transform your relationship with your body and mind, turning the tide toward lasting vitality.
Pros and Cons
pros:
- offers actionable steps toward sustainable health
- Focuses on preventative care over reactive treatments
- Written in an accessible, non-intimidating style
- Encourages long-term lifestyle shifts for lasting results
- Addresses systemic issues within health care with practical solutions
Cons:
- Might require initial mindset shifts for full adoption
- Some suggestions may need gradual integration into daily routines
Publisher | CreateSpace Independent Publishing Platform |
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Publication Date | december 24, 2017 |
Format | Paperback, 254 pages |
5.5 x 0.58 x 8.5 inches |
Be who You Want, Have What You Want: Change Your Thinking, Change Your Life
Imagine a life where your deepest desires become reality, where every day brings a sense of purpose and joy. This guide offers a practical pathway to transform your life by shifting your beliefs about what’s possible. Whether you crave meaningful relationships,financial stability,or inner peace,the step-by-step exercises and real-life examples provide actionable insights to break free from negativity and create lasting change. It’s not just about dreaming bigger; it’s about learning how to live bigger, one mindset shift at a time. Readers find themselves moving beyond self-doubt and towards a future filled with enthusiasm and clarity, all while releasing the past that holds them back.
What sets this guide apart is its emphasis on letting go—of past failures, societal expectations, and the pressure to fit in. The author’s proven system encourages readers to identify limiting beliefs and replace them with empowering ones, fostering a mindset that attracts success and happiness. With targeted tools like the "Learn to Be Happy" exercises, you’ll develop the resilience to navigate challenges and the confidence to pursue your passions. Many users highlight how the book becomes a trusted companion, offering both inspiration and actionable steps to reshape their daily experiences and achieve their heartfelt goals.
Publisher | Power Press |
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Publication Date | july 1, 2008 |
pages | 260 |
Language | English |
Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
If you've ever believed that following a macro-friendly diet meant sacrificing taste and variety, this collection is here to改 your perception. Author danielle Lima, known for her renowned food blog Oh Snap macros, presents 60 vibrant recipes designed to satisfy your cravings while keeping you on point with your nutritional goals. With a clear introduction to macronutrients and pragmatic advice on tracking, this guide empowers readers to navigate their meals with confidence. From hearty breakfasts like Chipotle Breakfast Sandwiches to indulgent dinners such as Creamy Blackberry Steak Salad, every recipe is crafted to ensure you hit your protein, fat, and carb targets without feeling deprived. Whether you're a seasoned tracker or a beginner, the detailed tips and tricks will have you mastering your macros in no time.
Get ready to discover a world of flavorful possibilities with dishes like High-Protein Mac and Cheese,Sun-Dried Tomato and Arugula Burgers,and Baked salmon Poke Bowl. These recipes are not just meal solutions; they're a festivity of deliciousness that proves healthy eating can be both fulfilling and enjoyable.Whether you're aiming to build muscle, lose weight, or simply maintain a balanced diet, this guide offers the tools and inspiration to make macro counting a breeze. Embrace the journey towards your health and nutrition goals with a collection that promises both results and satisfaction.
Pros:
- Over 60 diverse and flavorful recipes
- expert guidance on macro tracking from Danielle Lima
- Comprehensive introduction to macronutrients
- Wide range of meal options from breakfast to dinner
- Practical tips and tricks for effective tracking
Cons:
- Requires commitment to tracking macros
- Some recipes may need precise measurements
- Limited focus on snacks or quick options
Feature | Details |
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Recipes | 60 macro-friendly dishes |
Author | Danielle Lima (Oh Snap Macros) |
Format | Paperback, 160 pages |
Publication Date | January 16, 2024 |